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Restaurants have a tiny bit of a problem with used cooking fats, oil and grease clogging up their own plumbing as well as public sewer pipes. As a result of this it is illegal in most metropolitan areas for restaurateurs to dump their grease down the drain. And so restaurants install grease traps on all kitchen sink drains leading to the sewer system. The grease traps separate out fats, oils and grease (aka F.O.G. or FOG) from the water and store it until the grease trap is pumped out or cleaned.

San Francisco, and most counties and cities in the Northern California Area require that these grease traps be installed at all restaurants. The laws also state that grease traps must be properly maintained, and grease traps cleaned or pumped out on a regular basis.

If you need grease trap cleaning and pumping contact Sirona Fuels to arrange grease trap cleaning service

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My 5 1/2 year old son is obsessed with everything toy, tv and movie related to Power Rangers, Ninjago, Ninjitsu, Ninjas, Beyblades, martial arts etc. Trouble is these toys and shows all exist to sell additional products and have little to nothing to do with being a modern warrior or martial arts.

We decided to check out the various Vallejo Martial Arts Schools in the area. One school came highly recommended by the Vallejo Moms Club members, and that was the Seibukan Jujutsu. taught at the Modern Warrior Arts Academy and Vallejo Martial Arts at 349 Georgia Street in downtown Vallejo. Sensei Bear Roberts had a great reputation for being an excellent and effective teacher for kids, teens and adults. So, we signed him up for Jujutsu lessons with Sensei Bear. I was to participate, by partnering with my son and help with his form, and be a motivating force. Well, after a couple classes I decided to sign up also, since we were both having so much fun.

Class starts with warm ups to help insure that muscles are warm, and stretched, and help prevent injuries. Also the exercises are meant to also help with the fundamental techniques of the art, and to help with proper form. There are a lot of very good exercises we do, that I also practice out of class, the wrist strengthening and stretches, foot and leg stretches, etc.

Then we practice falling safely by doing forward and backward shoulder rolls. This one thing has loosened up my back and shoulders, and has made me feel better than I have in a long time. Rolling around moves your spine, and I think helps adjust it much like a chiropractor might. It was a bit scary at first standing straight up, and reaching out and falling to your hands, and rolling on the mat, but I’m able to do it, and not hurt myself, and I love it!

We are now into our second month, and we are learning Awareness and to be both physically and mentally present in the moment. Assessment of the options we have, and finally Action.

seibukan jujutsu

My son loves rolling, and he has great form. Other kids show up for the class, and it’s a hoot helping the kids have fun, and

Vallejo Martial Arts
Seibukan Jujutsu

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Thinking about giving your child, teenager or adult martial arts training in Vallejo or Solano County? The Modern Warrior Arts Academy program in Seibukan Jujutsu on Georgia Street in Vallejo has an amazing program in Modern Martial Arts for kids, children, teenagers and adults for all skill levels.

I just started taking my child to the Modern Warrior Arts Academy a month and half ago. Since my son was having so much fun, I decided to join up also. I’m 53 and Martial Arts Training in Seibukan Jujutsu is changing my life in a profound and positive way. Sensei Bear Roberts is a caring, enthusiastic and compassionate teacher who is able to adjust his teaching techniques to accommodate kids, teens and adults.

The Modern Warrior Arts Academy program of Seibukan Jujutsu is dedicated to teaching Martial Arts in Vallejo, and Solano County, California.

Students

Develop physical skills for self protection.

Increase awareness and coordination of mind and body.

Develop cooperation and interaction skills.

Build self confidence, self esteem and self-discipline.

Set effective boundaries and express their feelings.

Identify potential conflicts or dangerous situations.

Make friends and have fun in healthful activities.

Express and channel energy in a positive and supportive atmosphere.

• Vallejo Martial Arts
• Martial Arts School Vallejo
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Contact:
Martial Arts Lessons Vallejo
Seibukan Jujutsu of Solano – Seikishin Dojo
Sensei Bear Roberts
349 Georgia Street
Vallejo, CA 94590

• Aikido (???/???)
• Ashihara kaikan (????)
• Bushido
• B?jutsu (??)
• Battojutsu (???)
• Bud?kan (???)
• Bujinkan (???)
• Daido Juku
• Daito-ry? aiki-jujutsu (???????/????????
• Enshin kaikan (????)
• Gensei-ry? (???)
• Goju Ryu
• Hakk?-ry? (???)
• Iaido(??????? Iaijutsu)
• J?d? (??)
• J?kend? (????)
• Japanese kickboxing
• Jigen-ry? (???)
• Judo (??)
• Jujutsu (???Jiujitsu, Jujitsu)
• Juttejutsu (????)
• Kendo (??)
• Kenjutsu (??)
• Kenpo (??)
• Kosho Shorei Ryu Kempo
• Ky?d? (??)
• Karate
• Kyokushin kaikan (????)
• Ninjutsu
• Nippon Kempo
• Pancrase
• Puroresu
• Seidokaikan (????)
• Seishinkai (???)
• Shoot Boxing
• Shooto
• Shootfighting
• Shoot wrestling
• Sh?t?kai (???)
• Sh?t?kan-ry? (????)
• Sh?d?kan (???)
• Sh?k?kai (???)
• Shind? jinen-ry? (?????)
• Shit?-ry? (???)
• Shuri-ry? (???)
• sumo wrestling
• Taido
• Taijutsu
• Takeda Ryu Nakamura Ha
• Tenjin Shin’y?-ry? (??????)
• Togakure-ryu
• Toyama-ry?
• Wado-ry? (???)
• Yoseikan Budo
• Yoseikan-ry? (????)